Have you decided that yoga is not for you? Taking a look at the truth behind common myths just may change your mind. Although yoga traces its roots to ancient times, it's just as relevant today an ...View Article
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And Happy Spring to you! Are you excited about getting outside and taking your workout to the park? Or how about working on that yard of yours (if you have one that is)? It's that time of year to plant some seeds and grow some flowers...
This past month we experienced a lunar eclipse and a solar eclipse - both actually happened on my birthday. Come to find out there is big significance with those - lots of endings and lots of new beginnings...And I have been experiencing exactly that. And not just in one area of my life but in various areas. I can feel my life decluttering itself...
However, I do also do lots "spring cleaning" - every year I do this. It's almost intuitive. I just find myself cleaning out closets, heading to the Goodwill, and revamping myself.
Happy Spring to you my friend! Looking forward to hearing back from you. Please share all the goodness that's happening in your life OR reach out if you could use some support!
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